You probably start each new year with a list of resolutions or promises to yourself about how things will be different. And if you’re like most, you start out strong in January - you pick a word to represent your goals for the year and buy a bracelet proudly displaying it, you buy a fancy new journal and scribble your goals down furiously, and you're hardly able to wait to get started…
….and then you lose focus and intention somewhere in February.
Sound familiar? You’re not alone.
...you’re going to create goals with an expert High Performance Coach who will help you leap into 2021 with clarity around your vision, while coaching you through the fears that have been holding you back from getting to that next level on your own.
...you’ll have access to a private group of your peers who can relate to your struggles, who will keep you accountable to your promises to yourself, and who will be there to celebrate your successes and cheer you on every step of the way.
...you’ll implement the systems you need to support your desires at home, at work, or in your relationship.
...you will put in the work that will create the foundation for your BEST year yet!
Hi, I'm Melanie Shmois!
With over two decades of experience helping people reach their mental and personal goals, I am devoted to helping you achieve your objectives.
I am a licensed social worker, holding a Master’s Degree (MSSA) from Case Western Reserve University. Additionally, I hold a B.A. in Sociology with a minor in Spanish. Working with Master Coach Instructor, Brooke Castillo, I became a certified Life and Weight Coach through the Life Coach School.
For six years, I served United States veterans at the Veteran’s Hospital, working in the inpatient psychiatric unit before going into private practice over seventeen years ago. I discovered a passion for Life and Weight Coaching when I used it to work on myself and make improvements.
My superpower is helping you break through the fear, the doubt, or the anxiety that’s holding you back, help you embrace failure, and help you understand your worth is not dependant on the goals that you set and whether or not you achieve them.
Breakthrough Session: 2hr
Align your mindset, define and clarify your most cherished goals, and formulate an implementation plan in a 2-hour breakthrough session to start the new year off right!
Follow-Up Session: 30min
Check in and regroup with a thirty minute follow up session 30 days in!
Stay on track with the Mid-Year Manifesto - a 30-minute power session that will keep you going long after the initial motivation and excitement wear off!
Members-only group access!
Cheer on your peers, and get the motivation and support you need from others that are also in the trenches working on their goals in our members-only Life Lounge Facebook group!